Tuesday, September 13, 2011

circle and centring

I try to begin each day with a centring practice - and to re-enter the experience during the day. For me at this time my practice goes like this: sitting with an icon and candle, short prayer of my words (so that I may get out of the way), Gospel and wisdom reading, morning bell, into stillness and simple yoga, concluding with a blessing for the day. I like the circles that continually surface in Barbara Hepworth's sculptures, a reminder to me of the call and need to be centred...







1 comment:

bob carlton said...

thanks for the Ian - just what I needed